Methi Thepla (Fenugreek Flat bread)

Thepla is traditional Gujarati flat bread recipe which is made of fenugreek leaves, wheat flour ,besan flour (chickpea flour)and other spices . By adding spices it enhances the taste of Thepla . Methi Thepla goes well with curd or pickle and this dish can be preferred when you travel by adding more oil to it so that it stays moist all the day. I don’t like eating methi but I prefer this as when I eat this flatbread i don’t feel like methi is added to it 😉 Check out other recipes Methi Idly , Methi Puri , Methi dal

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Methi Thepla

2016-05-31 14:36:54

Serves 3

Healthy & Spicy Flatbread

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Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Ingredients

1. Wheat flour-1 cup
2. Methi-1 cup
3. Besan/chickpea flour- 3/4 cup
4. Salt- to taste
5. Oil-as required
6. Green chili crushed-1 tsp
7. Ginger crushed- 1 tsp
8. Chili powder- 2 tsp
9. Coriander powder-2 tsp
10. Cumin seeds/powder- 1 tsp
11. Turmeric powder- 1 tsp
12. Curd- 5 tsp
13. Water- required to kneed dough

Instructions

1. Add wheat flour,besan/chickpea powder,turmeric,coriander,chili powder,crushed ginger,crushed green chili and curd.
2. Combine everything to make soft dough by adding little water.
3. Take a small piece of the dough and roll it flat by dusting with wheat flour.
4. Heat pan with oil and add the flat bread to the pan.Spread oil all over the flat bread. When Bubbles form all over it flip the flat bread and wait till it gets cooked.

Notes

1. If you are planning for long travel then this dish would be perfect by spreading more oil all over the thepla while cooking.
2. You can avoid adding more oil if consumed hot once after cooked.
3. Serve Thepla with curd or pickle.

By Akshaya

Akshayascooking http://www.akshayascooking.com/

Detailed recipe:

• Add wheat flour,besan/chickpea powder,turmeric,coriander,chili powder,crushed ginger,crushed green chili and curd.

• Combine everything to make dough , if required add water 

• Take a small piece of the dough and roll it flat by dusting with wheat flour.

• Heat pan with oil and add the flat bread to the pan.Spread oil all over the flat bread. When Bubbles form all over it flip the flat bread and wait till it gets cooked.

• Serve this hot Methi Thepla with curd or pickle.

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