Apple Milkshake with Oats

Apple Milkshake with oats is very healthy recipe which is perfect for evening drink!!!Basically i don’t like having whole oats meal with apple so customized based on my taste  by roasting whole oats and then grinded to fine powder 😉 😉 and then included almond powder with apple which  turned out so rich and tasty.I prepare this fresh by evening and the remaining i refrigerate for next day morning. If you are on  diet exclude the sugar & replace milk with water and drink it 🙂 .Whenever you  feel bored eating apple daily just prepare this healthy milkshake and consume it as “An apple a day keeps the doctor away”  and moreover apple helps in burning fat too .

Ingredients:

  • Apple -1
  • Milk-2 cups
  • Sugar-2 tsp
  • Almond powder-1 tsp
  • Roasted Oats powder-1 tsp[Dry roast whole oats and then grind to fine powder]

Recipe:

  • Peel the skin of apple and chop into small pieces.Grind the chopped apple and 1 cup of milk.

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  • Add sugar,almond powder,roasted oats powder(Dry roast whole oats and then grind to fine powder) and add remaining milk then blend everything together.

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  • Healthy Apple oats milkshake is ready!

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Note:

  • If you are on diet replace milk with water and avoid using sugar.
  • Consume fresh or else refrigerate it overnight and have it next day by stirring well.

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