Baked Nethili fry | Crispy Smelt fry

Baked Nethili fry is healthy version of Nethili or Smelt fish starter which is oven fried with Indian spices and glazed with sriracha sauce which enhances the flavor of this recipe.Baked Nethili fry is simple and easy to prepare as it needs only simple pantry ingredients.I pretty much love the deep fried Nethili fry 😀…

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Palak Paratha | Spinach Paratha

Palak Paratha is nutritious paratha from North India where spinach and spices are combined along with the wheat flour and formed soft dough to make these delectable Palak Paratha. This recipe is tricky way of including Spinach or palak in kid’s  diet as they will not feel like eating the spinach ..sooo isn’t it awesome…

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Oats Salad (Vegan Weightloss recipe)

Oats Salad is vegan & weight loss recipe which is prepared by combining roasted oats,capsicum,pepper,onion,tomato,almond,coriander leaf and the secret to enhance its flavor & to burn FAT is “LEMON” and it takes just 10 mins to prepare so why not try this quick as well as healthy recipe !!! ..You can also add fruits like…

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Nutty Cookies (Vegan,flour-less cookie)

Nutty Cookies are flour-less,vegan,healthy cookies which do not contain butter,oil,added sugar and perfect for healthy Gluten free snack.This is intensely addictive because of its nutty flavor and importantly healthy as this Nutty Cookies recipe contains only banana,nuts,cranberry,coconut so fully loaded with ultimate healthy items 🙂 .I was soo happy when i found this recipe in internet…

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Curry leaves powder | Karuveppilai Podi

Curry leaves powder is South Indian healthy and Vegan spicy powder which is prepared by grinding roasted curry leaf,red chili , garlic cloves,tamarind,urad dal,channa dal & hing.My granny always prepares this curry leaves powder whenever she comes to our home , She always feeds us this curry leaves powder along with rice and ghee 😀…

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Vendakkai fry | Okra fry

Vendakkai fry is simple and simple South Indian side dish for rice or roti where okra is cooked slowly with onions and mild spices which is perfect for vendakkai/okra/ladies fingers lovers 😉 😉 . And my Grandma always insist me not to waste okra in plate as I don’t like Okra during my childhood but…

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Mysore Pak (Indian Classic Fudge)

Mysore Pak is Southern Indian classic Fudge which is made of generous amounts of ghee, sugar, gram flour (chickpea flour). The texture of this sweet is similar to fudge which melts as soon as you put in mouth 😉 …My mom prepares this for every diwali and i will be beside her waiting for Mysore Pak…

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Flaxseed ladoo | Flaxseed sweet recipe

Flaxseed ladoo is healthy  snack where flax seeds are best source of omega fatty 3 acids and this sweet is prepared during winter to protect from cold. Flaxseed ladoo is made with roasted wheat and flaxseed powder ,cardamom,sugar syrup and formed into ladoo which can be stored in air tight container for about a month….

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Overnight oats (Healthy Breakfast)

Overnight oats is the easiest recipe for busy morning and requires no cooking…. Isn’t it sooooo interesting which is tasty as well as healthy breakfast??? I learnt this recipe from my husband’s colleague at first it was weird for me and thought it wont taste that good but after trying this recipe it became sooooo…

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kara kolukattai (chilly and garlicky flavor rice dumplings)

kara kolukattai is one of the traditional SouthIndian festival recipe for Ganesh Chathruthy which is a rice dumpling with chili and garlicky flavor.These goes well along with peanut chutney or tomato chutney . This is very spicy and has amazing taste and one of my favorite during my childhood. My mum always prepares and serves us hot…

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Quinoa Fish Porridge (Instant healthy pot meal)

Quinoa Fish Porridge is gluten free and high in protein which is prepared easy with few simple pantry ingredients.Honestly i disliked eating quinoa but after trying this recipe with my favorite salmon fish & green onions in porridge consistency i am loving it.In this recipe i have used salmon fish which is rich in omega…

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Ragi Porridge | Finger millet Porridge (Low Fat breakfast in 5 mins)

Ragi Porridge is very good for our health and mostly i take this for my breakfast and after 2 hrs I consume 5 almonds +1 dates .Ragi Porridge is highly nutritious which contains loads of fiber,dates,walnuts,shredded coconut,any fruits of your choice and most importantly no sugar 😉  so by this way you consume healthy and…

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Methi dal | Vendhaya keerai parupu kadaiyal

Methi dal is the nutritious dish in the planet as every green leafy varieties have unique health benefits .This Methi dal would taste little bitter but has loads of health benefits . My mom always tells me to include methi/Vendhaya keerai in any form at least once in a week like Methi thepla (if you mix the…

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Banana Paniyaram | Banana Choco Bites in 10 mins

Banana Paniyaram is very easy and instant sweet recipe which is prepared with just three ingredients as Maida/All purpose flour , shredded coconut,Choco chips.Usually when my granny prepares this recipe she used to deep fry this fritter in oil and obviously this would taste awesome but to make in healthier version we can make this…

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Pulicha keerai thokku | Gongura Chutney

Pulicha keerai or Gongura chutney is popular dish in South India which is served along with dosa or idly and i love eating it along with  Quinoa curd rice to make it healthy.Adding sesame oil in this dish makes it more flavorful and this can be stored for about a week in sterilized glass container…

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Kale Fry | Kale Keerai Poriyal

Kale Fry or Kale poriyal is very nutritious green leafy side dish which is good source of fiber and protein so I make sure to have at least once in 10 days.This Kale Fry recipe just takes 20 mins to cook to enhance its flavor garnish with coconut flakes.This goes well with Vatha kulambu , Golden…

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Cucumber Noodle Salad in 10 mins (Weight Loss)

Cucumber Noodle Salad is vegan recipe with perfect dressing makes healthy dinner.You can enhance the flavor by adding your favorite low fat cheese or mushroom and if you are non vegetarian then you can add cooked chicken or prawn or scrambled egg!!!!! This will make your tummy feel light and very healthy dinner recipe…Make sure…

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Ennai kathrikai Fry (Brinjal/Eggplant fry)

Ennai kathrikai Fry is authentic South Indian side dish which is prepared with Eggplant/Brinjal, roasted powder of coconut,channa dal,urad dal,pepper to give wonderful flavor without using onion or garlic in this recipe.This Ennai kathrikai Fry recipe takes only 20 mins to cook and tastes soo yummy !!! My mom always serves this with curd rice…

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How to make Ghee at home

How to make Ghee at home!!!!!here is the most economical and traditional Indian way of preparing from milk or clarified butter.Whenever My mom prepares Ghee,our home used to be filled with Ghee aroma and she uses mostly in Sakkarai pongal,Ven pongal,Dosa,carrot halwa,Moong dal halwa,Jeera rice,Dal tadka & so on…Mom used to prepare ghee from milk…

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Ragi Idly | Finger millet cake |Kizhvaragu Idly

Ragi Idly is healthy breakfast in South Indian households which is rich in iron and helps in weight loss.Ragi Idly is prepared with urad dal ,Ragi Flour & cooked rice(which helps in making Idly soft).To make it spongy ratio of these ingredients are very important .You can enjoy this soft Ragi Idly by dipping in Sambar , Brinjal Sambar ,…

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Red velvet mug cake in 2 Mins (Eggless)

Red velvet mug cake is so yummy and soft and if you wanna prepare quick dessert for Valentine’s day then this mug cake is perfect.Only thing we need to take care is the cook time , I could get yummy moist cake by cooking in microwave (1000 watts) for about 1 and 1/2 min . The…

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Banana Oatmeal Cookies (No Sugar,Butter,Flour)

Banana Oatmeal Cookies are the most healthiest cookies in the planet as we are not using any flour,sugar or butter just banana,whole oats,coconut flakes,cranberry in this recipe.If you have ripe bananas in your counter then no worries try this recipe or Eggless Banana Muffin . If you wanna bake later then just remove the skin of…

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Prawn Curry |Shrimp Curry|Eral kurma

Prawn Curry is delicious and finger licking sea food recipe which is prepared with Indian spices,coconut,curry leaf to give a wonderful flavor to Prawn Curry.I always ask my granny to prepare this recipe whenever I visit her 😉 😉 as she grinds everything in Ammi Kal instead of food processor which enhances the taste of this…

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Clean Prawn and Devein

Cleaning Prawn is very easy and it should be done properly.Here I have described with step by step photos to clean and devein the prawn.By practice you can clean and devein it quickly 🙂 I learnt it from my granny and whenever we buy prawn it will be her who cleans as she does it…

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Kadai Paneer Masala | Cottage cheese curry

Kadai Paneer Masala is one of the most popular paneer recipe which is spiced up with paneer/Indian cottage cheese , capsicum/bell pepper,onion and tomato paste in gravy consistency.This goes well with jeera rice or Chapathi. You can also impress your loved ones with this Kadai paneer masala and I am sure they will love this…

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Oats soup with chickpeas (Weightloss)

Oats soup with chickpeas is nutritious recipe for long and healthy life where oats powder,spices ,chickpea are pressure cooked for about 5 whistle and cook time is just 15 mins 😀 😀 😀 . I eat this Oats soup for lunch and one apple which makes my tummy full.I hate eating whole Oats but I wanted…

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Orange Cauliflower (Healthy Version)

Orange Cauliflower is healthy starter which would be loved by everyone who loves tangy flavor like me 😉 I am very big fan of orange chicken so tried this with cauliflower in healthier version by baking instead of deep frying!!! And the main secret is the bread crumbs 😉 it gives you crunchy in outer…

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