Quinoa Fish Porridge (Instant healthy pot meal)

Quinoa Fish Porridge is gluten free and high in protein which is prepared easy with few simple pantry ingredients.Honestly i disliked eating quinoa but after trying this recipe with my favorite salmon fish & green onions in porridge consistency i am loving it.In this recipe i have used salmon fish which is rich in omega…

7,464 total views, 5 views today

Continue Reading

Healthy orange chicken

Healthy orange chicken is perfect appetizer and is more healthier than the deep fried version.If you like the orange flavor in chicken then you can have this Healthy orange chicken where chicken is marinated with orange sauce .Usually I prepare this for evening snacks or lunch with roti! Ingredients: Chicken breast-500 gms Pepper-3 tsp Salt-to taste…

841 total views, 1 views today

Continue Reading

Egg rice | muttai sadam

Egg rice with baby carrot is perfect healthy quick lunch box recipe for kids as well as adults which is prepared in 15 mins. I still remember my mom’s egg rice would be favorite for me and my colleagues. Weekly once i used to ask her to prepare me this recipe ! Here in this…

6,003 total views, 20 views today

Continue Reading

Meen kulambu without Coconut|Fish Curry

Meen kulambu is South Indian dish where fish is boiled with spicy tangy liquid .Fish is the best source of omega-3 fatty acids and my granny used to say its very good for our vision..I learnt this recipe from my mom and she used to prepare more rice especially when she makes this Meen kulambu…

1,349 total views, no views today

Continue Reading