Green Moong dal rice | Pachai Payaru sadam

Green Moong dal rice or pachai payaru sadam is healthy one pot meal which is easy to prepare and just takes 20 mins 🙂 .This dish tastes like pongal and goes well with mint coconut chutney for perfect lunch.Kids will really like this as Green moong dal is blended with rice and they won’t get the actual…

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Curry leaves powder | Karuveppilai Podi

Curry leaves powder is South Indian healthy and Vegan spicy powder which is prepared by grinding roasted curry leaf,red chili , garlic cloves,tamarind,urad dal,channa dal & hing.My granny always prepares this curry leaves powder whenever she comes to our home , She always feeds us this curry leaves powder along with rice and ghee 😀…

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Quinoa Fish Porridge (Instant healthy pot meal)

Quinoa Fish Porridge is gluten free and high in protein which is prepared easy with few simple pantry ingredients.Honestly i disliked eating quinoa but after trying this recipe with my favorite salmon fish & green onions in porridge consistency i am loving it.In this recipe i have used salmon fish which is rich in omega…

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Methi dal | Vendhaya keerai parupu kadaiyal

Methi dal is the nutritious dish in the planet as every green leafy varieties have unique health benefits .This Methi dal would taste little bitter but has loads of health benefits . My mom always tells me to include methi/Vendhaya keerai in any form at least once in a week like Methi thepla (if you mix the…

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Cucumber Noodle Salad in 10 mins (Weight Loss)

Cucumber Noodle Salad is vegan recipe with perfect dressing makes healthy dinner.You can enhance the flavor by adding your favorite low fat cheese or mushroom and if you are non vegetarian then you can add cooked chicken or prawn or scrambled egg!!!!! This will make your tummy feel light and very healthy dinner recipe…Make sure…

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Oats soup with chickpeas (Weightloss)

Oats soup with chickpeas is nutritious recipe for long and healthy life where oats powder,spices ,chickpea are pressure cooked for about 5 whistle and cook time is just 15 mins 😀 😀 😀 . I eat this Oats soup for lunch and one apple which makes my tummy full.I hate eating whole Oats but I wanted…

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Jeera rice | Cumin rice

Jeera rice is flavored rice with cumin seeds/Jeera ,onion ,ginger garlic paste ,garam masala and most importantly the ghee which gives awesome aroma and enhances the taste of the rice !!!! Serving Jeera rice with Dal tadka is my favorite and preparing this Jeera rice just takes 20 mins , it will also go well…

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Fish curry with coconut | Golden thread coconut curry

Fish curry or meen kolumbu is traditional tangy South Indian recipe which is prepared with coconut paste,tamarind water and spice mixture. This is soo mouthwatering recipe which goes well with dosa ,rice or idly . This recipe was inspired from my friend who prepared this fish curry with tilapia it tasted soo yummy !! Today tried this…

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Salmon Fry | Meenu varuval |Fish Fry

Salmon Fry is very healthy recipe which is prepared by marinating overnight with spice mixture and shallow frying it in medium flame for about 20 mins to get delicious and healthy Salmon Fry. As salmon contains omega 3 fatty acids and health benefits I try to eat one piece of this fish during my lunch…

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Cauliflower Kurma | Cauliflower curry

Cauliflower Kurma is thick gravy which is prepared as side dish for roti or with jeera rice or even it tastes good with pulao 🙂 This is one of my favorite most of what my mom prepares for my lunch box!!!Any dish which contains coconut paste that would be my favorite and this Cauliflower Kurma comes…

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Mackerel fry | Ayala Varuval

Mackerel fry is called as ayala meen varuval in tamil ,this recipe would be perfect side dish for curd rice or meen kulambu with rice ! I and my family loves this recipe which will have Spicy tangy flavor … My granny used to grind everything in ammikallu (grinding stone) omg that taste would be…

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Green peas masala (Dry matar)

Green peas masala is tasty side dish for roti/chapati or jeera rice and including this green peas in chat items also tastes yum!!! I remember during my childhood mom used to take me and bro to dhai vada shop after tuition on weekends where they used to mix this Green peas masala ,boiled potatoes, dahi…

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Potato poriyal | Potato Roast

Potato poriyal or potato roast is simple South Indian recipe where potato is boiled and roasted with spice powder which goes well with sambar rice or curd rice.Cooking potato along with rice in same pressure cooker saves time especially for the office goers this would be best method or you can microwave 2 potatoes for…

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Instant mor kulambu | Buttermilk curry (10 mins)

Instant mor kulambu is simple recipe without coconut which is prepared in 10 mins and if you have curd sitting in fridge for a long time then you can make this buttermilk curry and moreover  this is not time consuming recipe too ;).I love mor kulambu with coconut as that tastes more good than this…

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Tomato Biryani | Thakkali Biryani

Tomato Biryani is one pot meal recipe which is prepared with whole garam masla,basmati rice,ginger garlic paste and spice powder. It tastes soo yummy with Onion Raita  , Muttai Varuval  , Potato fry  , Chicken leg fry.   Ingredients: Tomato-6 Onion-1 Basmati rice-1 Cup Water-1 and 3/4 Cup Garam Masala-1 tsp Chili powder-2 and 1/2 tsp Ginger garlic paste-2 tsp…

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Green Moong dal | Mung Bean recipe

Green Moong dal is very healthy recipe which is prepared with garlic and Indian spices to give wonderful taste to dal. This Green Moong dal recipe goes well with dry roti or rice.Usually I have one bowl of this Green Moong dal recipe for lunch topped with lemon juice as it really helps to burn fat!!!…

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Channa masala | Chole Masala (Chickpea curry)

Channa masala or chickpea curry is popular Indian dish which can be served along with roti or rice or poori. This is prepared with boiled chickpeas, Indian masala powder,onion and tomato paste where tomato ratio is more to give a tangy taste. Channa masala is my mom’s signature dish she just prepares sooooooo yummy that i…

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Low fat paneer masala (Instant)

Low fat paneer recipes are for weight watchers like me 😉 … I love paneer so its difficult to avoid eating it, i have seen mom from my childhood preparing paneer from whole fat milk and she used to prepare my favorite paneer masala where she used to include butter and along with that whole…

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Healthy orange chicken

Healthy orange chicken is perfect appetizer and is more healthier than the deep fried version.If you like the orange flavor in chicken then you can have this Healthy orange chicken where chicken is marinated with orange sauce .Usually I prepare this for evening snacks or lunch with roti! Ingredients: Chicken breast-500 gms Pepper-3 tsp Salt-to taste…

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Egg rice | muttai sadam

Egg rice with baby carrot is perfect healthy quick lunch box recipe for kids as well as adults which is prepared in 15 mins. I still remember my mom’s egg rice would be favorite for me and my colleagues. Weekly once i used to ask her to prepare me this recipe ! Here in this…

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Spinach pulao |Palak pulao

Spinach pulao  is perfect for kids lunch box as spinach has various health benefits. It tastes perfectly awesome with  raita or chicken gravy.This is simple healthy one pot meal recipe with mild spices and adding peas to pulao makes it more tastier and healthy. Detailed Recipe with Pictures: Soak chick peas overnight and for rice…

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Chicken Dum Biryani

Chicken Dum Biryani is Indian cuisine which is combination of rice,spices and meat.This is the dish which makes everyone happy i guess LOL 😉 . We just need to follow some tricks to make it awesome and delicious . Tricks for perfect biryani In my opinion if you are beginner then you can first start…

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Chicken liver pepper fry in 10 mins

Chicken liver pepper fry is delicious starter or side dish for rice or roti which has pepper flavor all over the chicken liver which makes it more tempting and mouthwatering.To impress guest by cooking with just 10 mins is awesome right?? Cook time for this Chicken liver pepper fry is just 10 mins and tasty…

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Celery Soup (Weight loss)

Celery Soup is healthy weight loss recipe which has no oil content or maida and perfect for instant breakfast or lunch and moreover it makes your tummy full as it contains broccoli,carrot and to increase its flavor spring onion and garlic cloves are added. Try to include this Celery Soup at least once in a…

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Puli Rasam(Spicy tamarind liquid) in 5 Mins

Puli Rasam is quick recipe which is prepared in just 5 mins with jeera/cumin,pepper powder,crushed garlic,turmeric and tamarind water which gives awesome flavor .My favorite combination for rasam rice is with half boiled egg or mutton chukka  :D.There are so many rasam recipes as vengayam rasam,mor rasam,parupu rasam,tomato rasam,jeeraga rasam ,will try all the rasam…

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