Sabudana Waffles with Kala chana

Sabudana Waffles with kala chana is quick and gluten free power packed recipe which requires only few drops of oil.If you try this you will definitely make this Sabudana Waffles regularly as the taste of this recipe is so yum. Sabudana is basically made out of processed tapioca and Originally they make Sabudana with potato…

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Ragi chocolate mug cake (Vegan,Gluten-free)

Ragi chocolate mug cake is one of  the impressive dessert which is vegan, gluten free and healthier choice of eating mug cake 😉 , this is made of simple pantry ingredients and topped with healthy frosting is n’t it sounds interesting !!!! One of the similar character between me and my husband is CAKE and…

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Palak Paratha | Spinach Paratha

Palak Paratha is Vegan & nutritious paratha from North India where spinach and spices are combined along with the wheat flour and formed soft dough to make these delectable Palak Paratha. This recipe is tricky way of including Spinach or palak in kid’s  diet as they will not feel like eating the spinach ..sooo isn’t…

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Oats Salad (Vegan Weightloss recipe)

Oats Salad is vegan & weight loss recipe which is prepared by combining roasted oats,capsicum,pepper,onion,tomato,almond,coriander leaf and the secret to enhance its flavor & to burn FAT is “LEMON” and it takes just 10 mins to prepare so why not try this quick as well as healthy recipe !!! ..You can also add fruits like…

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Nutty Cookies (Vegan,flour-less cookie)

Nutty Cookies are flour-less,vegan,healthy cookies which do not contain butter,oil,added sugar and perfect for healthy Gluten free snack.This is intensely addictive because of its nutty flavor and importantly healthy as this Nutty Cookies recipe contains only banana,nuts,cranberry,coconut so fully loaded with ultimate healthy items 🙂 .I was soo happy when i found this recipe in internet…

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Curry leaves powder | Karuveppilai Podi

Curry leaves powder is South Indian healthy and Vegan spicy powder which is prepared by grinding roasted curry leaf,red chili , garlic cloves,tamarind,urad dal,channa dal & hing.My granny always prepares this curry leaves powder whenever she comes to our home , She always feeds us this curry leaves powder along with rice and ghee 😀…

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Methi dal | Vendhaya keerai parupu kadaiyal

Methi dal is the nutritious dish in the planet as every green leafy varieties have unique health benefits .This Methi dal would taste little bitter but has loads of health benefits . My mom always tells me to include methi/Vendhaya keerai in any form at least once in a week like Methi thepla (if you mix the…

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Pulicha keerai thokku | Gongura Chutney

Pulicha keerai or Gongura chutney is popular dish in South India which is served along with dosa or idly and i love eating it along with  Quinoa curd rice to make it healthy.Adding sesame oil in this dish makes it more flavorful and this can be stored for about a week in sterilized glass container…

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Kale Fry | Kale Keerai Poriyal

Kale Fry or Kale poriyal is very nutritious green leafy side dish which is good source of fiber and protein so I make sure to have at least once in 10 days.This Kale Fry recipe just takes 20 mins to cook to enhance its flavor garnish with coconut flakes.This goes well with Vatha kulambu , Golden…

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Cucumber Noodle Salad in 10 mins (Weight Loss)

Cucumber Noodle Salad is vegan recipe with perfect dressing makes healthy dinner.You can enhance the flavor by adding your favorite low fat cheese or mushroom and if you are non vegetarian then you can add cooked chicken or prawn or scrambled egg!!!!! This will make your tummy feel light and very healthy dinner recipe…Make sure…

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Kadai Mushroom gravy

Kadai Mushroom is quick recipe where mushroom is sauteed with onion , spiced and tangy tomato puree along with capsicum and dry methi leaf which gives wonderful flavor to this recipe and goes well with chapathi/Indian flat bread or jeera/cumin rice . You can also make it rich by using cream or cashew paste to this gravy….

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Tomato chutney | Thakkali chutney

Tomato chutney is traditional South Indian side dish for dosa,idly or oats upma which is prepared by grinding cooked tomato,onion,red chili powder,garlic,green chili,turmeric powder into fine paste. This tangy and spicy Tomato chutney is easy and quick recipe which can be prepared within 20 mins.I always ask my mum to prepare this Tomato chutney with hot Idly…

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Peanut Chutney | Peanut Vegan Dip

Peanut chutney is traditional South Indian Vegan side dish for dosa or idly or adai even it goes well roti .  Peanut chutney is quick zero oil recipe which is prepared by dry roasting peanut and grinding with tamarind,garlic,salt,water,red chili.You can also roast garlic ,red chili along with peanut but i love using raw garlic and…

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Chickpea Bites ( Healthy Vegan Snack)

Chickpea bites would be perfect healthy cravings instead of deep fried snacks as we are gonna use only very little oil in this recipe. This will go well with any hot sauce  or ketchup or tahini sauce . I love the crisp texture out and moist inside 😀 😀 … You can prepare this for kids by…

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Onion Chutney | Vengayam Chutney

Onion chutney is perfect South Indian traditional side dish for dosa or idly , adai. This is quick and simple chutney recipe and the secret in making yummy chutney is adding more oil 😉 and cooking the onions in medium flame till it changes its color to slight brown and then grinding to fine paste. If…

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Healthy Hummus ( Flavored mashed chickpea)

Hummus is quick healthy dip which is prepare with homemade tahini sauce , garlic ,lime juice and chili flakes.This is served as healthy dip with fresh carrot or boiled broccoli or chips and as this is very healthy slowly I avoided using ranch dip and started eating this hummus for my cravings. You can prepare at home…

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Soyabean fry | Soyachunk fry | Meal maker fry

Soyabean fry is very nutritious recipe which is prepared by marinating the boiled soya chunk with ginger garlic paste,sambar powder,garam masala and lime and then sauteing with onion and tomato. Soyabean fry goes very well with curd rice.This would be perfect side dish for lunch box too.You can also check out soyachunk kabab recipe too…

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Carrot kebab (Healthy Snack)

Carrot kebab is very healthy vegan snack which is made of oats powder and spice mixture to grated carrot !!! This dish would be kids friendly and moreover very healthy recipe… For all who love carrot no doubtfully will love this healthy vegan snack !!!  Serves : 3 Total min : 35 min Ingredients :…

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